This may be a repeat ( search engine is not comming up right), anyone know how to deal with the lactic acid pain when the spasms in your legs finally relax? I have bad sciatica and about every 2-3 days I can get the muscles to relax and then every muscle from the base of my shoulders to my toes ach and are tender to the touch. Right now all I can do is take ibuprofen, another norco, and a multi-vitiamin with potassium and magnisium in it. I really would like to eliminate the hydrocodone due to tolerance and whats been called a irrational adversion to opiods. Any input would be very welcome.
S1-L5,l4-l5,l3-L4 torn, bulged, leaking DDD in 8-9 disks lower back and neck.