The Only Proven Non-Surgical Treatment for Slowing Scoliosis

Learn more about bracing as a treatment option for idiopathic scoliosis.

2 Little-Known Treatments for Piriformis Syndrome

Learn about your treatment options for piriformis syndrome.

How Much Water Do I Need to Drink?

Not everyone needs to drink the same amount of water.

How to Treat Your Child’s Mild Scoliosis

Children with mild scoliosis curves have two main treatment options: observation and bracing.

4 Steps to a Back-Friendly Diet

These simple diet and nutrition tips can help keep your spine healthy.

What Is the Cause of Your Lower Left Back Pain?

Uncovering the cause of your lower left back pain is often the first step toward finding relief.

We've Got Your Back: 11 Gift Ideas

If you suffer from chronic back pain, be sure to add one of these pain relieving gifts to your wish list this holiday season.

6 Signs of Spinal Stenosis

Could your back pain be caused by spinal stenosis? Learn the telltale symptoms of this back condition.

Is My Lower Back Pain Serious?

If lower back pain doesn't subside within 1 to 2 weeks, a trip to the doctor is probably your safest option.

Will Surgery Make Your Neck Pain Better or Worse?

Is neck surgery the right option for you? Ask yourself these two questions to find out.

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