What to Do When Back Trouble Means Bathroom Trouble

Learn 7 strategies to help you deal with medication induced constipation.

How Lumbar Steroid Injections Deliver Back Pain Relief

If conservative measures fail to provide relief, an epidural steroid injection may help alleviate pain associated with a lumbar nerve.

8 Crucial Insights for Back Pain Sufferers

A little insight into your back pain can go a long way to helping you become a more empowered patient.

Weight Training Effectively Relieves Back Pain

Weight training, also known as strength training, can help relieve pain and improve flexibility for those with chronic low back pain.

Are You Trying to Avoid Spine Surgery?

Many people with back pain have a strong preference to postpone or avoid surgery. Here are some helpful nonsurgical treatment option for back pain.

How to Cope With Loneliness If You Suffer From Chronic Back Pain

Many people with chronic back pain feel isolated—but there are resources available to help you make meaningful connections.

3 Lesser-Known Causes of Lower Back Pain

Find out more about several common causes of lower back pain that often go overlooked.

2 Lower Back Pain Symptoms That Require Immediate Medical Attention

Learn which lower back pain symptoms may indicate a serious medical condition.

Facet Joint Injections Help Diagnose and Treat Related Back Pain

A facet joint injection can help your doctor pinpoint the cause of your back pain and provide temporary pain relief.

A Visual Guide to How Discs Herniate

See how and why a disc may herniate and trigger symptoms, and where in the spine it's prone to do so.

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