4 Myths about Back and Neck Pain

Myths and misinformation about back pain and neck pain is widespread; we are here to set things straight.

What You Need to Know about Neck Arthritis

Neck arthritis, or cervical facet osteoarthritis, can result in radiating pain and difficulty moving. Learn about the symptoms and treatment options available.

Understanding Sacroiliac Joint Dysfunction and Pain

Sacroiliac joint dysfunction is commonly overlooked as a cause of lower back pain.

With Low Back Pain, Simple Remedies Are Often Best

Heat therapy may be low-tech, but it can provide meaningful relief from your lower back pain.

5 Things You Should Know About Chronic Pain

Despite it's prevalence, chronic pain is not well-understood by the general population or chronic pain sufferers.

How to Minimize Chronic Pain at Bedtime

Learn easy strategies for coping with chronic nighttime pain.

How to Treat Lower Right Back Muscle Strain

Conservative treatments can bring fast relief from lower right back muscle strain.

Signs of a Herniated Disc in the Lumbar and Cervical Spine

Find out how herniated disc symptoms vary depending on the disc's location in the spine.

3 Lower Right Back Pain Symptoms That Require Immediate Medical Attention

Lower right back pain may be a nuisance; or an indication of a serious underlying issue.

Should I Nap During the Day?

Depending on your situation, a daily nap may be either beneficial or detrimental.