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Back Pain and Neck Pain Blog
Protecting Your Neck Over the Holidays
| Nov 07, 2018
Holiday activities can lead to neck strain, stiffness, and soreness. Try these 4 tips to help keep your neck healthy and happy this holiday season.
How to Avoid Neck Pain on an Airplane
| Nov 05, 2018
Uncomfortable positions and prolonged periods of sitting in an airplane can result in neck pain. Try these 7 tips during your next flight to help alleviate neck pain and discomfort.
Reducing Neck and Back Pain at Work
Michael Reid, DPT
| Oct 30, 2018
People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.
4 Easy Yoga Poses for Neck Pain Relief
| Oct 30, 2018
Learn 4 beginner-level yoga poses that can help to stretch out the neck and reduce neck stiffness and pain.
Using Cognitive Behavioral Therapy to Fight Insomnia
| Sep 26, 2018
Cognitive behavioral therapy aims to eliminate thoughts and behaviors that may be causing or worsening your insomnia and help you develop better sleep habits.
When Men Need to See a Doctor for Neck or Back Pain
Kai-Ming Fu, MD, PhD
| Aug 23, 2018
According to several studies, men are more likely than women to put off a doctor's visit. But when it comes to back and neck pain, there are certain signs that should never be ignored.
Better Biking Tips for Your Spine
Reza Shahim, MD
| Aug 20, 2018
About half a million bicycle accidents result in trips to the ER each year. Help prevent spinal injuries with these 4 simple biking tips.
Veritas Health Named One of Inc. Magazine’s Best Workplaces of 2018
| May 23, 2018
Veritas Health is recognized for its exceptional workplace environment.
Veritas Health Wins 16 Hermes Creative Awards
| May 09, 2018
Veritas Health has been recognized for excellence in media conceptualization, writing, and design.
6 Fast Facts About Sleep That You Should Know
| Apr 30, 2018
Familiarizing yourself with these 6 sleep facts may make falling and staying asleep a bit easier.
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