Protecting Your Neck Over the Holidays

Holiday activities can lead to neck strain, stiffness, and soreness. Try these 4 tips to help keep your neck healthy and happy this holiday season.

How to Avoid Neck Pain on an Airplane

Uncomfortable positions and prolonged periods of sitting in an airplane can result in neck pain. Try these 7 tips during your next flight to help alleviate neck pain and discomfort.

Reducing Neck and Back Pain at Work

People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.

4 Easy Yoga Poses for Neck Pain Relief

Learn 4 beginner-level yoga poses that can help to stretch out the neck and reduce neck stiffness and pain.

Using Cognitive Behavioral Therapy to Fight Insomnia

Cognitive behavioral therapy aims to eliminate thoughts and behaviors that may be causing or worsening your insomnia and help you develop better sleep habits.

When Men Need to See a Doctor for Neck or Back Pain

According to several studies, men are more likely than women to put off a doctor's visit. But when it comes to back and neck pain, there are certain signs that should never be ignored.

Better Biking Tips for Your Spine

About half a million bicycle accidents result in trips to the ER each year. Help prevent spinal injuries with these 4 simple biking tips.

Veritas Health Named One of Inc. Magazine’s Best Workplaces of 2018

Veritas Health is recognized for its exceptional workplace environment.

Veritas Health Wins 16 Hermes Creative Awards

Veritas Health has been recognized for excellence in media conceptualization, writing, and design.

6 Fast Facts About Sleep That You Should Know

Familiarizing yourself with these 6 sleep facts may make falling and staying asleep a bit easier.

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