Learn how to get the recommended daily amount of calcium on a non-dairy, lactose intolerant diet.
Back Pain and Neck Pain Blog
How to tell if your sciatica is actually piriformis syndrome? Both piriformis syndrome and sciatica can cause back pain that travels down your leg. But their causes, typical symptoms, and treatment options differ widely.
Traveling with sciatica can cause your symptoms to aggravate or flare, making your overall experience less exciting. Here are 3 helpful tips to control or minimize your sciatica pain during your next long trip.
Exercise is often advised for treating sciatica in the short term and to prevent recurrences. But some doctors may also recommend epidural steroid injections.
Learn how to optimize your laptop setup to keep your neck and back pain-free.