Occipital Neuralgia: What It Is and How to Treat It

Here's a quick, useful guide for understanding and treating occipital neuralgia, a condition that may be causing the pain you feel in your neck and behind your head.

3 Causes of Back and Testicular Pain

When a testicle becomes painful or tingling, men want to find out why. Here are 3 potential causes of pain in one or both testicles, including problems in the spine or back.

10 Best Laptop Setups

Learn how to optimize your laptop setup and keep your neck and back from hurting.

This Overlooked Pelvis Problem Might Be Causing Your Lower Back Pain

Lower back pain is often triggered by dysfunction in the sacroiliac (SI) joint. Here’s how to tell if this little-known problem is the reason for your pain.

2 Neck Pain Symptoms That Require Immediate Medical Attention

If you experience either of these neck pain symptoms, you should see a doctor right away.

3 Things That Might Be Causing Your Sciatica

Learn the most common causes of sciatica pain.

Everyday Activities to Avoid With Herniated Disc

Don't let daily activities aggravate your lumbar herniated disc. Learn what actions to avoid and what you can do instead.

3 Ways to Improve Forward Head Posture

Learn what simple things you can do to improve forward head posture.

How to Support Someone With Chronic Pain

Your friend or loved one with chronic pain may need encouragement and support. Here’s how you can help.

3 Must-Have Items for People With Chronic Neck Pain

These everyday items can help bring relief to people with chronic neck pain.

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