If you have sciatica, you may have never considered that your tight hamstrings might be a contributing factor. Learn two easy hamstring stretches that may help alleviate your sciatica symptoms
Back Pain and Neck Pain Blog
Choosing whether or not to have spine surgery is a personal decision, but there are steps you can take to make sure you are making the right choice.
Learn what the development and adoption of new spine surgery technologies techniques means for you as a patient.
Learn some useful pointers on the overall success of surgeries for sciatica based on medical research from surgical trials.
Learn about the common challenges in diagnosing back pain and how they may be avoided.
You may wonder which type of doctor is best for treating your back pain. While the answer isn't simple, here are some guidelines to help you make your decision.
If your sciatica symptoms start or flare up when you walk, your walking posture may be the cause.
Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier.
Learn more about sciatica caused by a herniated disc and useful tips to prevent your symptoms.
Muscle relaxants have the potential to decrease tension and spasm within a sore muscle, which may help reduce back pain. But these drugs may cause side effects to occur in some people and must be used with caution.
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