2 years ago I have had an accident (falling from a horse) in which 5 of my back-vertebraes broke. This has been treated conservatively (without surgery) and healed pretty well. I am capable of moving very good, I am doing a lot of exercise including my beloved horse-riding but there is a problem; after 5 hours I have to lay down for 20 minutes otherwise I get really bad back-pain. None of the doctors where I have been is really sure where that comes from but one recommended me a methold called Faszien-Distorsions- Model telling me that it is quite popular in the US (its not very known here in Germany...).
Is there anybody who has experience with this ? Anybody whom it helped ?
I really would appreciate answers, thank you !