Hi everyone! I am trying to adjust to the body I have now after my ACDF a year ago. I guess I have to accept that the pain I have is now most likely not going away.
How does everyone deal with the flare ups? I currently only take muscle relaxants occasionally for sleep and do not like the idea of taking them during the day. I'm still trying to figure out what causes the flares. It just seems like there's no logical explanation sometimes. :S
2011 ACDF C5-6 for Spondylosis with Myleopathy
2012 L4-5 herniated disc and hernated disc at C4/5 2013 Taking Amitriptyline for headaches