Immunonutrition: Healing Nutrients for Back Pain and Spine Surgery

The human body was created to heal itself, and supporting the healing process requires eating and/or supplementing with essential nutrients. The right nutrients are especially important after a major health event, such as spine surgery, or any type of damage to the back or neck.

See Food for Thought: Diet and Nutrition for a Healthy Back

Using nutrients to improve recovery and healing is an area of medicine called immunonutrition.

This article reviews the role of several essential sources of nutrition.

Role of Nutritional Supplements for Back Pain and Surgery

Research suggests use of certain nutritional supplements can help the body heal and recover after spine surgery.^1-2

See Healthy Habits After Back Surgery

The goal of using immunonutrition after back surgery and other stressful health events is to:

• Minimize the risk of complications, such as infection
• Aid in healing
• Shorten recovery times

See Practical Advice for Recovering from Back Surgery

People who have significant ongoing back pain, and/or those who have undergone spine surgery, may have unique challenges that may make it difficult to get sufficient nutrients through a healthy diet.

Examples of these nutritional issues include:

• A suppressed appetite, often a side effect of back pain medications

  See Medications for Back Pain and Neck Pain

• Significant constipation creating pain and discomfort, a common side effect of medications following spine surgery or for chronic back pain

  See Preventing Constipation After Back Surgery

• The inability to keep foods down due to nausea
• Discomfort swallowing solid foods after neck surgery (typically temporary)

  See After ACDF: Trouble with Swallowing

• The desire to lose weight prior to back surgery in order to decrease joint stress or decrease surgical risks³; reducing caloric intake with an unbalanced diet can result in certain nutritional deficits

  See Weight Loss for Back Pain Relief

• Mobility issues related to back pain that decrease a person’s ability to shop for food and cook nutritious meals

Due to the many challenges with getting enough of the right nutrients through diet alone, immunonutrition therapy typically uses supplements, such as:

• Oral supplements, either in pill form or specially manufactured drink formulas
• Liquid supplements that are administered intravenously

Whether supplements are taken orally or given intravenously does not influence their overall effect.⁴