You may wonder which type of doctor is best for treating your back pain. While the answer isn't simple, here are some guidelines to help you make your decision.
Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier.
Muscle relaxants have the potential to decrease tension and spasm within a sore muscle, which may help reduce back pain. But these drugs may cause side effects to occur in some people and must be used with caution.
Pain from degenerative disc disease can be debilitating, but you have options. Exercise, over-the-counter pain medications, lifestyle changes, and surgery are all valid ways to control degenerative disc disease pain.
Prolonged bed rest may aggravate your back pain due to changes in the muscles, discs, and mechanics of your spine. Read on to learn more and find out how you can stay active with your back pain to aid in the healing process.
For many people, having a clear understanding of the anatomical structures of the spine and how they can cause pain will help you have a better discussion with your doctor.
If sitting on the conventional office chair is making your back pain worse, try out one or more of these alternate seating options to see which one works best to relieve your pain.
There are a number of simple things you can try to help keep your spine as healthy as possible. These 5 tips will help you to minimize complications from your back condition and/or prevent future painful episodes.
There are many options for alternative therapies to treat back and neck pain, including massage, acupuncture, yoga, and more. A large review reveals which options are the most effective at relieving pain.
