Reducing Neck and Back Pain at Work

Image of man sitting in front of his laptop
People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.

When Men Need to See a Doctor for Neck or Back Pain

Illustration of a patient and doctor reviewing MRI images
According to several studies, men are more likely than women to put off a doctor's visit. But when it comes to back and neck pain, there are certain signs that should never be ignored.

When There's No Cure for Your Aching Back

Physical therapist examining patients lower back
Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.

Electrotherapy: The Lower Back Pain Treatment You've Never Heard Of

Electrotherapy Treatments
Learn about the benefits of electrotherapy for treating your lower back pain.

2 Easy Exercises for Lumbar Degenerative Disc Disease Pain Relief

Exercises for Lumbar Degenerative Disc Disease
Not all relief from lumbar degenerative disc disease pain requires a prescription.

How Posture Can Aggravate a Lumbar Herniated Disc

Poor posture lumbar herniated disc
Your poor posture may be provoking your lumbar herniated disc symptoms.

Why Do I Need Psychological Screening for Spinal Cord Stimulation?

Here’s what to expect during the psychological screening required before starting spinal cord stimulation.

Tips for Golfing with Spinal Stenosis

Tips for Golfing with Spinal Stenosis
With a few modifications and considerations, taking up your golf game after spinal stenosis surgery is possible.

6 Quick Stretches to Protect Your Back at Work

Poor posture caused by sitting all day takes a serious toll on your back. Here are 6 easy to do stretches to combat the effects of too much sitting.

3 Essential Tips for Swimming with Back Pain

Swimming Tips
These essential tips for swimming with back pain can help you get back in the water.