Taking Painkillers? Plan Ahead Before You Travel

Follow these 4 guidelines to prevent medication-related problems when you take a trip.

Mindful Meditation vs. Chronic Pain

Devoting even a small amount of time to learning mindful meditation techniques can yield strong pain management results for chronic pain sufferers.

3 Little-Known Tips to Relieve Your Lower Back Pain on Road Trips

Long car rides can aggravate your lower back pain, but these 3 tips can make for a more pleasant trip.

First Aid for Intense Pain from a Pulled Lower Back Muscle

Try these three first-aid remedies to help alleviate the intense pain from a pulled lower back muscle.

Why Do I Need Psychological Screening for Spinal Cord Stimulation?

Here’s what to expect during the psychological screening required before starting spinal cord stimulation.

Six Mistakes That Can Worsen Your Back Pain

When back pain first strikes, there are many choices you may need to make. By avoiding these common mistakes, you’ll be on the path to faster healing.

Is Poor Posture Causing Your Back Pain?

Having poor posture can cause further injury to your spine. Learn how to hold and support yourself throughout the day to avoid back pain.

Who Should Treat Your Back Pain?

You may wonder which type of doctor is best for treating your back pain. The answer isn't simple; but here are some guidelines to help you make your decision.

5 Overlooked Tips to Protect Your Lower Back

These five tips can help you to be proactive in preventing injury to your flexible lower back.

The Best Alternative Therapies to Treat Back and Neck Pain

There are many options for alternative therapies to treat back and neck pain, including massage, acupuncture, yoga, and more. A large review reveals which options are the most effective at relieving pain.