Skip to main content
Degenerative Disc Disease
Lower Back Pain
Artificial Disc Replacement
Nutrition, Diet, and Weight Loss
Yoga, Pilates, and Tai Chi
Back Surgery and Neck Surgery Forum
Chronic Pain Forum
Lower Back Pain Forum
Neck Pain Forums
Pain Management Forum
Pain Medications Forum
Surgery Recovery Forum
Find a Doctor
Find a Spine Center
Education Centers (Sponsored)
You are here
Back Pain Relief
Back Pain Relief Blog Posts
Taking Painkillers? Plan Ahead Before You Travel
| Nov 16, 2016
Follow these 4 guidelines to prevent medication-related problems when you take a trip.
Mindful Meditation vs. Chronic Pain
| Nov 11, 2016
Devoting even a small amount of time to learning mindful meditation techniques can yield strong pain management results for chronic pain sufferers.
3 Little-Known Tips to Relieve Your Lower Back Pain on Road Trips
| Oct 21, 2016
Long car rides can aggravate your lower back pain, but these 3 tips can make for a more pleasant trip.
First Aid for Intense Pain from a Pulled Lower Back Muscle
| Oct 12, 2016
Try these three first-aid remedies to help alleviate the intense pain from a pulled lower back muscle.
Why Do I Need Psychological Screening for Spinal Cord Stimulation?
Lawrence Stein, PhD
| Oct 06, 2016
Here’s what to expect during the psychological screening required before starting spinal cord stimulation.
Six Mistakes That Can Worsen Your Back Pain
| Sep 29, 2016
When back pain first strikes, there are many choices you may need to make. By avoiding these common mistakes, you’ll be on the path to faster healing.
Is Poor Posture Causing Your Back Pain?
| Sep 29, 2016
Having poor posture can cause further injury to your spine. Learn how to hold and support yourself throughout the day to avoid back pain.
Who Should Treat Your Back Pain?
| Sep 27, 2016
You may wonder which type of doctor is best for treating your back pain. The answer isn't simple; but here are some guidelines to help you make your decision.
5 Overlooked Tips to Protect Your Lower Back
| Sep 23, 2016
These five tips can help you to be proactive in preventing injury to your flexible lower back.
The Best Alternative Therapies to Treat Back and Neck Pain
| Sep 21, 2016
There are many options for alternative therapies to treat back and neck pain, including massage, acupuncture, yoga, and more. A large review reveals which options are the most effective at relieving pain.
Health Information (Sponsored)