Sciatica is uncommon during pregnancy and may be the symptom of an underlying medical condition. Learn about how sciatica may occur in pregnancy, a common pregnancy-related pain that mimics sciatica, and effective tips for symptom relief.
Sleep disturbance from chronic pain can disrupt a restful night of sleep and exacerbate your pain symptoms. Try to incorporate these 5 little-known tips in your daily schedule to help you gain a healthy sleep routine and get a good night’s rest.
If your sciatica symptoms are caused by spinal stenosis, back flexion exercises may provide you with meaningful pain relief. Read on to learn simple flexion exercises for sciatica pain relief and long-term healing benefits.