Tips to Protect Your Spine in Warm Weather

Enjoy the benefits of warmer weather without any back or neck injuries by incorporating these tips into your summer plans.

We've Got Your Back: 11 Gift Ideas

If you suffer from chronic back pain, be sure to add one of these pain relieving gifts to your wish list this holiday season.

When There's No Cure for Your Aching Back

Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.

6 Things to Know About Muscle Relaxants

Follow these 6 guidelines to minimize pain and maximize safety when taking muscle relaxants.

Watch Your Back—and Enjoy the Summer

Get the most out of the summer months with these 6 back pain tips.

Electrotherapy: The Lower Back Pain Treatment You've Never Heard Of

Learn about the benefits of electrotherapy for treating your lower back pain.

What Is Your Lower Back Pain Telling You?

Listening to your lower back pain can help prevent long-term complications.

3 Easy Tips to Enhance D.I.Y. Back Massage

A DIY massage is an easy—and affordable—way to relieve many types of back pain.

4 Things Your Boss Needs to Know About Your Lower Back Pain

Taking the time to help your boss understand your chronic lower back pain can help prevent work-place misunderstandings.

A Visual Guide to Radiofrequency Neurotomy for Facet and Sacroiliac Joint Pain

Radiofrequency neurotomy is a procedure that can bring relief from facet joint pain and spinal arthritis.