5 Unusual Office Chair Solutions to Help Your Back

An office chair alternative may help ease your back pain and improve your posture.

4 Concrete New Year's Resolutions for Chronic Pain Relief

Changing certain everyday habits can reduce chronic pain. Whether you’re making a New Year’s resolution or a mid-year change, consider adopting these 4 life-changing, pain-reducing habits.

3 Ways Interventional Pain Specialists Help with Spine Care

An interventional pain specialist may be selected as part of the care team for chronic pain management. Find out 3 specific ways these physicians can help spine care.

Reducing Neck and Back Pain at Work

People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.

Tips to Protect Your Spine in Warm Weather

Enjoy the benefits of warmer weather without any back or neck injuries by incorporating these tips into your summer plans.

We've Got Your Back: 11 Gift Ideas

If you suffer from chronic back pain, be sure to add one of these pain relieving gifts to your wish list this holiday season.

When There's No Cure for Your Aching Back

Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.

6 Things to Know About Muscle Relaxants

Follow these 6 guidelines to minimize pain and maximize safety when taking muscle relaxants.

Watch Your Back—and Enjoy the Summer

Get the most out of the summer months with these 6 back pain tips.

Electrotherapy: The Lower Back Pain Treatment You've Never Heard Of

Learn about the benefits of electrotherapy for treating your lower back pain.

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