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Back Pain Relief
Back Pain Relief Blog Posts
11 Tips to Improve Your Bone Health
| May 16, 2019
Protect your spine against osteoporosis and compression fractures by keeping your bones strong with these simple, practical tips.
5 Unusual Office Chair Solutions to Help Your Back
| Jan 24, 2019
An office chair alternative may help ease your back pain and improve your posture.
4 Concrete New Year's Resolutions for Chronic Pain Relief
| Jan 02, 2019
Changing certain everyday habits can reduce chronic pain. Whether you’re making a New Year’s resolution or a mid-year change, consider adopting these 4 life-changing, pain-reducing habits.
3 Ways Interventional Pain Specialists Help with Spine Care
Jay Jagannathan, MD, FAANS
| Oct 31, 2018
An interventional pain specialist may be selected as part of the care team for chronic pain management. Find out 3 specific ways these physicians can help spine care.
Reducing Neck and Back Pain at Work
Michael Reid, PT, DPT
| Oct 30, 2018
People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.
Tips to Protect Your Spine in Warm Weather
Sharad Rajpal, MD
| Jul 03, 2018
Enjoy the benefits of warmer weather without any back or neck injuries by incorporating these tips into your summer plans.
We've Got Your Back: 11 Gift Ideas
| Nov 16, 2017
If you suffer from chronic back pain, be sure to add one of these pain relieving gifts to your wish list this holiday season.
When There's No Cure for Your Aching Back
William Deardorff, PhD
| Sep 29, 2017
Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.
6 Things to Know About Muscle Relaxants
| Sep 07, 2017
Follow these 6 guidelines to minimize pain and maximize safety when taking muscle relaxants.
Watch Your Back—and Enjoy the Summer
| Aug 07, 2017
Get the most out of the summer months with these 6 back pain tips.
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