Learn about 14 natural, easy, inexpensive, and effective methods that have the potential for reducing chronic pain.

The relationship between weight and chronic pain is well-established, with patients who are overweight or obese likely to suffer related back pain. Of course, with Christmas just a week away, the holiday season is a time that many people put on a few extra pounds, which can be an issue of concern for not only chronic pain sufferers but pain-free individuals.

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