Your tight, achy neck and painful knots may signal myofascial pain syndrome. Here’s what you can do to reduce the pain.
Your neck pain may be caused by poor posture. A rolled towel can help you stay upright—and experience pain relief.
Here's a quick, useful guide for understanding and treating occipital neuralgia, a condition that may be causing the pain you feel in your neck and behind your head.
If you experience either of these neck pain symptoms, you should see a doctor right away.
Get up to speed with essential information on cervical osteoarthritis.
Learn what simple things you can do to improve forward head posture.
These everyday items can help bring relief to people with chronic neck pain.
Ease the muscle spasm in your neck by following these simple steps.
Headache with neck pain commonly occurs together in tension and migraine headaches. Try these tips to relieve pain, improve posture, sleep better, and feel relaxed when you have headache with neck pain.
Here’s how you can avoid the pain and poor posture that often occurs from looking down at a screen.