Get up to speed with essential information on cervical osteoarthritis.
Learn what simple things you can do to improve forward head posture.
These everyday items can help bring relief to people with chronic neck pain.
Ease the muscle spasm in your neck by following these simple steps.
Headache with neck pain commonly occurs together in tension and migraine headaches. Try these tips to relieve pain, improve posture, sleep better, and feel relaxed when you have headache with neck pain.
Here’s how you can avoid the pain and poor posture that often occurs from looking down at a screen.
Prescription opioids can help treat your back or neck pain, but they also carry risks for abuse, dependence, and addiction.
Following these 4 tips can help you set goals and safely progress through exercises, stretches, and lifestyle changes to help reduce neck pain.
To find chronic neck pain relief, you may benefit from learning as much as you can about your neck condition, including possible treatment options. Our new book is your essential guide on the path toward relief.
Learn the correct way to ease your neck pain using a foam roller.