While neck pain can be caused by conditions such as a herniated disc or spinal stenosis, it may also be due to injuries to the muscles, tendons, and ligaments.

A stiff neck or reduced range of motion in the neck can be painful, frustrating, and sometimes mysterious when the cause is unknown. Here are 3 possible causes of your neck stiffness.

Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.

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