What You Need to Know about Neck Arthritis

Cervical osteoarthritis, commonly called neck arthritis, can result in neck pain and stiffness, as well as other troublesome symptoms. Learn about cervical osteoarthritis symptoms, treatment options, and other types of neck arthritis.

2 Ways a Rolled Towel Can Reduce Neck Pain

Your neck pain may be caused by poor posture. A rolled towel can help support your spine’s natural curves—and experience pain relief.

Cervical Epidural Steroid Injections Can Bring Neck and Arm Pain Relief

A cervical steroid injection can ease the pain that radiates through your shoulder and down your arm and get you moving again.

Is My Neck Pain Caused by a Simple Strain or Something Else?

When neck pain strikes, you may wonder if it's the result of a muscle strain or something more serious, like a problem in the cervical spine. Here are some clues to help you figure it out.

Using a Foam Roller to Relieve Neck Pain

Learn the correct way to ease your neck and upper back pain using a foam roller.

How to Relieve a Neck Muscle Spasm

A neck muscle spasm can be painful and cause neck stiffness. Try these tips to find relief.

11 Tips to Relieve Headache with Neck Pain

The combination of a headache with neck pain can be especially frustrating. Here are some quick tips to start finding pain relief and when to seek medical attention.

How Soft Tissue Injuries Cause Neck Strain

Neck strains and sprains occur when soft tissues become injured within the neck. Discover how these injuries happen, what they feel like, and how to treat them.

How Cervical Radiculopathy Causes Pain, Numbness, and Weakness

When neurological deficits develop in the arm or hand due to a pinched nerve in the neck, it is called cervical radiculopathy. Learn about this condition’s causes and when to see a doctor.

9 Lesser-Known Tips for Easing Neck Pain

When neck pain persists despite using common remedies, it’s time to think outside the box. Consider these treatment options that you might have previously dismissed or hadn’t heard about.

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