Back Pain and Neck Pain Blog

Is massage good for piriformis pain? Massage therapy can help relax and release a tight piriformis muscle, which can prevent spasming and reduce buttock pain and hip pain caused by piriformis syndrome. How do I release my piriformis? Neuromuscular therapy can help release a tight piriformis muscle by applying pressure to trigger points in the center of the buttock.

How can I relieve piriformis syndrome pain quickly? The duration of piriformis syndrome pain is variable and can last a few days to several weeks. If left untreated, the symptoms can last for over 2 years.

How long does sciatica last? Learn about how your sciatica symptoms can become chronic, and common treatments and tips to help prevent your sciatica from recurring or flaring.

Learn about how the narrowing of the bony openings in your spine due to stenosis can cause symptoms and signs in your arms and legs, and when these symptoms may indicate a medical emergency.