Please see the index below for a list of all our articles on Neck Pain.

If you are new to the subject, we recommend starting with: All About Neck Pain

Neck exercises relieve neck pain caused by posture problems, and consist of stretching and strengthening exercises, aerobic conditioning, and possibly trigger point exercises.

Tension headache results from muscle contractions in the face, scalp, and neck due to stress, strain, fatigue, or related factors.

Neck pain can be caused by poor posture, muscle strain, herniated discs, injuries, and conditions like arthritis.