Neck Pain

A neck muscle spasm can be painful and cause neck stiffness. Try these tips to find relief.

Sometimes life’s stresses and worries can build up as tension and pain in the neck. Here are some tips to help reduce stress-related neck pain.

When you have pain and numbness in your hand, there are a few likely causes. Learn what they are, and what symptoms they usually cause.

When neck pain strikes, you may wonder if it's the result of a muscle strain or something more serious, like a problem in the cervical spine. Here are some clues to help you figure it out.

Here's a quick, useful guide for understanding and treating occipital neuralgia, a condition that may be causing the pain you feel in your neck and behind your head.

People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.

Neck cracks are very common, but they can sound alarming. Learn what causes them, and when they might be the sign of a problem.

Neck pain and stiffness can interfere with your sleep. Here are some tips to reduce neck pain by considering your sleep position, pillow, phone use, and exercise habits.

There are many options for alternative therapies to treat back and neck pain, including massage, acupuncture, yoga, and more. A large review reveals which options are the most effective at relieving pain.

The psoas muscle plays an important role in helping us walk and maintain a healthy posture.