Exercise

Learn various lumbar stabilization exercise as physical therapy and rehabilitation for lower back pain and lower back pain relief.

When a patient's pain symptoms can be made better or worse by adopting various, differentiated active positions, it is said that a patient has a directional preference of movement for treatment.

To qualify a health care professional as a certified McKenzie Therapy practitioner, there are currently five courses or modules.

The Mechanical Diagnosis and Therapy system has three broad treatment classifications: postural, dysfunction, and derangement syndromes.

McKenzie Therapy is a multi-dimensional approach to classifying and treating mechanical low back pain. This goal is achieved through prescribed exercises.

While it may seem paradoxical, for those with so much osteoarthritis pain that it hurts to move, exercise is actually beneficial and will help manage pain.

While riding exercise bikes doesn’t specifically target the abs and back muscles, these muscle groups help keep the body in the proper position by aligning the pelvis and preventing hyperextension of the back.

A McKenzie exercise program coupled with patient education about how to perform the exercises are critical to capturing the benefits of McKenzie therapy.

Osteoarthritis suffers often have a dilemma when it comes to exercise and pain relief: how to engage in exercise while avoiding pain that results from it?

Rehabilitation or physical therapy can help patients recover from spine surgery as quickly and completely as possible.